Your Most Vibrant Years Are Still Ahead
Midlife isn’t the end of your story. It’s the most powerful chapter yet. Get the clarity, tools, and community to navigate menopause with confidence.
Your Personal AI Toolkit for Menopause
AI coaches for midlife challenges. Real answers. Personalised for you, in minutes.
🔍 Menopause Symptom Decoder
Tell it your symptoms. Get clear, personalised answers — and the right questions to ask your doctor.
🌙 Sleep Architect
Build your personalised 4-week sleep recovery plan — based on your symptoms, your life, your schedule.
🥗 Menopause Meal Planner
Get a hormone-friendly eating plan built around your tastes, your goals, and your stage of menopause.
💪 Movement Designer
Your personalised movement plan for the menopausal body — strength, clarity, energy, and no guesswork.
🧘 Stress Reset
Master peri/menopause stress with personalized coping strategies and guided relaxation.
✨ Try Free — Then Unlock More
Start with free credits. Sign up for more. Access the full toolkit for deeper support.
Meet Maria
I’m Maria Treadaway, a writer, lifelong learner, researcher, sailor, and fellow traveler through the strange, disorienting, and often unexpectedly beautiful landscape of midlife.
I created The Threshold Woman because I know what it feels like to wake up one day and realize your body, mind, priorities, and identity are shifting beneath your feet. I’m in late perimenopause myself, and much of what I write comes not from authority or perfection, but from lived experience, deep curiosity, and a genuine desire to understand what’s happening to us as women in this stage of life. I write under my author pen name Ursula C. Kelly.
Books by Ursula C. Kelly
Evidence-based, compassionate guides for women navigating midlife transformation
The Menopause Brain Reset
Intermittent Fasting for Women Over 50
Don’t Sweat the Hot Flash
The Brain Health Blueprint
You Don’t Have to Navigate This Alone
Join our community of midlife women supporting each other through the transformation — with honesty, humour, and zero judgment.